Create the Courage to be Fearless
Create the Courage to be Fearless Podcast
Diverse, inspiring conversations and solo reflections with people who have faced fear, challenge, and personal transformation — and found their way to courage, freedom, and growth.
From life-changing experiences to breaking silence around taboo, shame, and personal struggle, each episode explores what it really means to step beyond fear.
New episodes every Tuesday, including guest conversations, solo reflections, and masterclasses filled with practical insight and lived wisdom.
This podcast invites you to reconnect with your own courage — and live more freely, honestly, and fully.
Create the Courage to be Fearless
Latest Episodes
Trauma Whispers Before It Roars: The Hidden Signs Your Nervous System Is Sending You | Annie Emprima EP 229
What if your body has been trying to warn you long before stress, illness, burnout, or emotional overwhelm take hold?In this powerful episode, Anita Mattu is joined by U.S. Army veteran, trauma researcher, and author Annie Emprima to exp...
Perimenopause Explained: Hormones, HRT, Libido & Reclaiming Your Confidence | Kim Bilyk EP 228
Perimenopause can feel like an unexpected identity shift. Your body changes, your sleep changes, your confidence takes a hit, and even the things that once brought you joy can start to feel different.In this episode, I’m joined by Kim Bi...
Why Nothing Works For Your Health (The Missing Link in Personalised Health) | Jennell Cook EP 227
Health advice has never been more accessible — yet many people feel more confused, overwhelmed, and stuck in their wellbeing than ever before.In this episode, Anita Mattu speaks with Jennell Cook, creator of the Simple Health Test Method...
It’s Not Too Late: Reclaiming Your Creative Life After 50 | Emily Pattullo EP 226
You can be outwardly successful, capable, and still feel like something essential is missing — often because a dream was quietly set aside along the way.In this episode, I’m joined by Emily Pattullo — creative coach, author, and musician...
Nobody Is Coming To Save You: How To Create Opportunities And Unlock Your Potential | Tiyon L Simpson EP 225
Nobody is coming to save you—and that can be either terrifying or incredibly freeing.In this powerful episode of Create the Courage to Be Fearless, Anita Mattu is joined by Tiyon L Simpson, a London-born brand consultant, entrep...